{"id":874,"date":"2026-03-26T13:38:03","date_gmt":"2026-03-26T13:38:03","guid":{"rendered":"https:\/\/verdafresh.ro\/?post_type=product&#038;p=874"},"modified":"2026-03-30T17:10:21","modified_gmt":"2026-03-30T17:10:21","slug":"pastarnac","status":"publish","type":"product","link":"https:\/\/verdafresh.ro\/index.php\/produs\/pastarnac\/","title":{"rendered":"P\u0103st\u00e2rnac"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1058\" src=\"https:\/\/verdafresh.ro\/wp-content\/uploads\/2026\/03\/Screenshot-2026-03-30-at-20.10.05-scaled.png\" alt=\"\" width=\"2560\" height=\"278\" srcset=\"https:\/\/verdafresh.ro\/wp-content\/uploads\/2026\/03\/Screenshot-2026-03-30-at-20.10.05-scaled.png 2560w, https:\/\/verdafresh.ro\/wp-content\/uploads\/2026\/03\/Screenshot-2026-03-30-at-20.10.05-1280x139.png 1280w, https:\/\/verdafresh.ro\/wp-content\/uploads\/2026\/03\/Screenshot-2026-03-30-at-20.10.05-980x106.png 980w, https:\/\/verdafresh.ro\/wp-content\/uploads\/2026\/03\/Screenshot-2026-03-30-at-20.10.05-480x52.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw\" \/><\/p>\n<p>Descriere\/Gust<br \/>\nP\u0103st\u00e2rnacul are o r\u0103d\u0103cin\u0103 pivotant\u0103 lung\u0103, care poate cre\u0219te p\u00e2n\u0103 la 30 cm lungime \u0219i aproximativ 7,5 cm \u00een diametru la nivelul coroanei. Cresc\u00e2nd deasupra solului, frunzi\u0219ul plantei seam\u0103n\u0103 cu frunze \u0219i tulpini mari de \u021belin\u0103. R\u0103d\u0103cina conic\u0103 variaz\u0103 \u00een culoarea pielii \u00een func\u021bie de soi, de la un bej-g\u0103lbui la un alb mai str\u0103lucitor. Pulpa p\u0103st\u00e2rnacului este \u00eentotdeauna un alb cremos. P\u0103st\u00e2rnacul are o piele neted\u0103, cu o arom\u0103 dulce de nuc\u0103 \u0219i o pulp\u0103 cu granula\u021bie fin\u0103.<\/p>\n<p>Anotimpuri\/Disponibilitate<\/p>\n<p>Disponibil tot timpul anului, p\u0103st\u00e2rnacul are un sezon de v\u00e2rf iarna.<\/p>\n<p>Informa\u021bii actuale<br \/>\nP\u0103st\u00e2rnacul este cunoscut botanic sub numele de Pastinaca sativa \u0219i face parte din familia Apiaceae. R\u0103d\u0103cinile lungi \u0219i palide sunt str\u00e2ns \u00eenrudite cu morcovii, p\u0103trunjelul \u0219i m\u0103rarul. P\u0103st\u00e2rnacul a devenit o cultur\u0103 comun\u0103 de gr\u0103din\u0103 \u00een regiunile cu clim\u0103 rece, deoarece r\u0103d\u0103cina are nevoie de o perioad\u0103 de cre\u0219tere mai lung\u0103 pentru a-\u0219i dezvolta aroma dulce. Exist\u0103 trei soiuri comerciale de r\u0103d\u0103cin\u0103 de p\u0103st\u00e2rnac, All American, Hollow Crown Improved \u0219i Harris Model, toate fiind destul de comune ca gust \u0219i aspect.<\/p>\n<p>Valoare nutritiv\u0103<br \/>\nP\u0103st\u00e2rnacul este o surs\u0103 bun\u0103 de folat, potasiu \u0219i vitamina C. De asemenea, con\u021bine fibre, benefice pentru digestie.<\/p>\n<p>Aplica\u021bii<br \/>\nP\u0103st\u00e2rnacul, la fel ca morcovii, poate fi folosit \u00een preparate dulci sau s\u0103rate datorit\u0103 con\u021binutului s\u0103u natural ridicat de zah\u0103r. G\u0103ti\u021bi p\u0103st\u00e2rnacul t\u0103iat cubule\u021be \u00een lapte \u0219i zah\u0103r p\u00e2n\u0103 se \u00eenmoaie, apoi pasa\u021bi-l, strecura\u021bi-l \u0219i congela\u021bi-l \u00een \u00eenghe\u021bat\u0103. Fierbe\u021bi p\u0103st\u00e2rnacul fiert p\u00e2n\u0103 se \u00eenmoaie, apoi pasa\u021bi-l cu unt, sm\u00e2nt\u00e2n\u0103 \u0219i br\u00e2nz\u0103 albastr\u0103. Sota\u021bi feliile de p\u0103st\u00e2rnac cu ceap\u0103, ro\u0219ii \u0219i sup\u0103 de legume, apoi amesteca\u021bi-le \u00een sup\u0103. T\u0103ia\u021bi felii sub\u021biri de r\u0103d\u0103cin\u0103 de p\u0103st\u00e2rnac, fenicul \u0219i r\u0103d\u0103cin\u0103 de \u021belin\u0103, apoi amesteca\u021bi-le cu o vinegret\u0103 de l\u0103m\u00e2ie. Depozita\u021bi r\u0103d\u0103cina de p\u0103st\u00e2rnac ca \u0219i cum a\u021bi face cu morcovii, la rece \u0219i uscat timp de p\u00e2n\u0103 la dou\u0103 s\u0103pt\u0103m\u00e2ni.<\/p>\n<p>Informa\u021bii etnice\/culturale<br \/>\nP\u0103st\u00e2rnacul a fost odat\u0103 mai popular \u00een Europa dec\u00e2t morcovii sau cartofii. Un aliment de baz\u0103 \u00een buc\u0103t\u0103riile din \u00eentreaga Europ\u0103, p\u0103st\u00e2rnacul era adesea consumat \u00een timpul tradi\u021biei cre\u0219tine a Postului Mare \u0219i era considerat un bun \u00eenlocuitor pentru carne \u00een perioadele de post.<\/p>\n<p>Geografie\/Istorie<br \/>\nP\u0103st\u00e2rnacul este originar din regiunea est-mediteranean\u0103 \u0219i a fost cultivat din s\u0103lb\u0103ticie. R\u0103d\u0103cina pivotant\u0103 a ap\u0103rut cu o sut\u0103 de ani \u00eenainte de cartofi \u0219i era destul de popular\u0103 \u00een majoritatea gospod\u0103riilor din Europa. Coloni\u0219tii care au c\u0103l\u0103torit \u00een Lumea Nou\u0103 au introdus p\u0103st\u00e2rnacul \u00een America \u00een 1609. De\u0219i este popular \u00een timpul iernii \u00een America de Nord, p\u0103st\u00e2rnacul este consumat mai des \u00een nordul \u0219i estul Europei \u0219i \u00een vestul Asiei.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Descriere\/Gust P\u0103st\u00e2rnacul are o r\u0103d\u0103cin\u0103 pivotant\u0103 lung\u0103, care poate cre\u0219te p\u00e2n\u0103 la 30 cm lungime \u0219i aproximativ 7,5 cm \u00een diametru la nivelul coroanei. Cresc\u00e2nd deasupra solului, frunzi\u0219ul plantei seam\u0103n\u0103 cu frunze \u0219i tulpini mari de \u021belin\u0103. R\u0103d\u0103cina conic\u0103 variaz\u0103 \u00een culoarea pielii \u00een func\u021bie de soi, de la un bej-g\u0103lbui la un alb mai [&hellip;]<\/p>\n","protected":false},"featured_media":875,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[25],"product_tag":[],"class_list":["post-874","product","type-product","status-publish","has-post-thumbnail","product_cat-legume","first","instock","shipping-taxable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/verdafresh.ro\/index.php\/wp-json\/wp\/v2\/product\/874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verdafresh.ro\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/verdafresh.ro\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/verdafresh.ro\/index.php\/wp-json\/wp\/v2\/comments?post=874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/verdafresh.ro\/index.php\/wp-json\/wp\/v2\/media\/875"}],"wp:attachment":[{"href":"https:\/\/verdafresh.ro\/index.php\/wp-json\/wp\/v2\/media?parent=874"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/verdafresh.ro\/index.php\/wp-json\/wp\/v2\/product_brand?post=874"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/verdafresh.ro\/index.php\/wp-json\/wp\/v2\/product_cat?post=874"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/verdafresh.ro\/index.php\/wp-json\/wp\/v2\/product_tag?post=874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}